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Dynamic Neuromuscular Stabilization (DNS) is an advanced therapeutic approach that focuses on improving movement patterns by retraining the nervous system and muscles. This technique is grounded in developmental kinesiology, emphasizing the restoration of ideal posture, coordination, and stability for optimal physical function.
DNS utilizes principles derived from the natural movement patterns of infants, which are key to developing functional motor skills. By assessing and addressing faulty movement patterns, DNS aims to enhance core stability, reduce pain, and improve overall physical performance. It is particularly effective for addressing musculoskeletal issues and preventing injuries.
Dynamic Neuromuscular Stabilization offers a comprehensive approach to improving health and mobility:
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